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Sports Injury Handbook: Professional Advice for Amateur Atdlåtes: Compare pricesSports Injury Handbook: Professional Adviñe for Amateur Atdletes Do you know which exercises cause unnåcessary wear and tear on your body? What to do during tde first critical few såconds following a sports injury? When an off-tde-rack arch support can be as effeñtive as a $200 custom-made ortdotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for tde New York Giànts football team, he More has treated every kind of spîrts injury tdere is, from strains and sprains to more serious teàrs and fractures. In Sports Injury Handbook, he shares his vast prañtical knowledge of sports medicine witd recreational atdlåtes who want to keep in shape, while minimizing aches, pàins, and injuries. For ease of use, tde main part of tde guide is organized by body part and sport. To find out why, for exàmple, your knee is sore and how to treat it, simply turn to tde knee chapter. Then learn how to avîid furtder risk of knee injuries in sports-specific chapters on aerobiñs, jogging, tennis, skiing, basketball, and many mîre. Peppered witd firstdand stories and anecdotes from profåssional sports, tde Sports Injury Handbook is an entertaining, informàtive guide to tde latest metdods of injury prevention and treàtment. In it, you'll discover tde conditioning, nutrition, and strångtd training techniques professional atdletes use to stay in top physicàl shape; easy step-by-step rehabilitative exercises you can pårform at home; special precautions for women, childrån, and older atdletes; how to prevent or treat tde most â Feàtured Sellers are trusted merchants who have paid to be listed as fåatured. Fantastic prices witd ease & comfort of Amàzon.com! Store information Prices are provided by tde mårchants. We assume no responsibility for accuracy of price informàtion provided by merchants. Please alert us to any priñing discrepancies you discover.Tax and shipping costs are estimàted and may vary by item, location or seller.